Therapy Services
Individual Therapy
I’m here to listen. I will help you unpack what is working well in your life, and identify what isn’t working so well. We will work to unlayer and unpack the labels and expectations that have been placed on you knowingly, and unknowingly. You can not heal what you do not acknowledge.
You direct what we work on in each session, and I’ll tailor therapy to find what is most helpful to you. I’m not here to judge you. I’m here to walk alongside you on your own journey.
Fees:
$135 per 50-minute session
Couples Therapy
Are you finding yourself pulling away from your partner? Having feelings of loneliness, resentment, sadness, or anger? Or perhaps wanting to fine-tune your relationship? Learning how to meet your own needs as well as those of your partner can be challenging.
I will work with you to increase and improve your communication for a deeper connection. I will strive to ensure each partner is seen, heard, and understood.
Fees:
$150 per 50-minute session
Family Therapy
Family relationships can be difficult to navigate. Have you found yourself in need of repair within your family? I love working with adult children and their parents. Together we strengthen communication, explore values and repair strained relationships.
Holding space for values and intergenerational ties is delicate. I take time to explore the relationships you desire, grieve the relationships you may not have, and help you create the ones you desire.
Fees:
$150 per 50-minute session
I am not able to take insurance at this time. I do take HSA accounts and can provide a super bill for out-of-network providers upon request.
Don’t let money keep you from getting help.
I have a small roster of sliding-scale payment options. These spots fill fast so please reach out and ask what I might have available!